There’s all sorts of causes of eye wrinkles.

There’s all sorts of causes of eye wrinkles, or any facial wrinkles for that matter, and if you know about them then you can make adjustments to some of the things you didn’t know about. Of course it’s good advice to use the best eye wrinkle cream you can as well, but there’s other factors you need to know about.

We’ve previously mentioned free radical damage. And the use of antioxidants in any good skin care and eye care regime. Anti oxidants fight the damage caused by free radicals which are molecules produced by our own body which cause cell damage which contributes to skin damage and wrinkles forming around the face and eyes, including the eyelids.

A diet high in antioxidant rich foods, like fruits and vegetables can help fight the damage to our skin caused by free radicals. And don’t smoke or spend a lot of time in the sun, particularly during the middle of the day as this also speeds up the effects of free radicals and adds the damaging effects of UV rays to the equation.

In a study at an Australian university it was found that foods like vegetables, legumes, olives, fruits and nuts as well as foods rich in monounsaturated fats like avocados are all good foods to fight skin damage and skin aging and wrinkling.

And something as simple as excessive intake of sugar can also add to the damage to our skin. Sugar, through a complex chemical process can lead to hardening of the veins and arteries, and this in turn can increase skin damage as blood finds it harder to access the areas it should, and can cause wrinkles both on the face and around the eyes.

Stress has also been shown to increase inflammation in the body which leads to a whole host of physical problems but can also contribute to skin aging and wrinkle formation on the face and eyes. So try and keep your life stress free if you can. Not easy. And regular exercise is also shown to reduce the effects of stress and all the normal aging effects on our bodies, including our skin. More on Things You Didn’t Know About Eye Wrinkles

Our anti eye wrinkle advice summarised.

Take care of your health with diet and exercise, and use X Tend Life products for a total skin care regime. Do all this and you've got a recipe for skin health, and overall health, which is always the best remedy.

Written by - Best Eye Wrinkle Cream Guide.

Just about everywhere now you’re reading about antioxidants, and you’ll see plenty of claims about antioxidants in eye wrinkle creams. Of course the best eye wrinkle creams all use anti oxidants.

But what are anti oxidants, what do they do and why are they used in the best eye wrinkle creams?

Antioxidants are chemicals that usually occur naturally in our body that help fight the effects of free radicals. Free radicals are nasty chemicals that damage lots of things in our bodies, including our skin. Free radicals are produced when we do such bad things as smoke or eat the wrong foods. And free radicals can also be produced by a number of other natural ways, like from sunlight.

Free radicals damage our skin by causing oxidation and breaking down the skins structure and leading to skin damage and loss of elasticity. Anti oxidants found in anti eye wrinkle creams and other anti wrinkle creams all help by fighting the effects of aging of the skin.

And it’s not just the anti wrinkle creams that add to our store of antioxidants. We can do a lot ourselves, like eating foods rich in antioxidants like fruit and vegetables. Combine a diet rich in antioxidants with use of a high quality eye wrinkle cream and we can help ourselves in a number of different ways, both for our general health and for our eye and skin care.

Notice that many of todays film stars seem to look extremely young for their age. This may well be due to plastic surgery, but many also put it down to a great diet rich in fruit and vegetables and antioxidants, and lots of exercise. Recently Susan Saronden has said just that.

There are 3 vitamins in particular that are often found in the best eye wrinkle creams, and other anti wrinkle creams for that matter. These are vitamins A, C and E. Each of these have been extensively scientifically tested to establish their role in the health of our skin, and are an important part of any skin care routine.

Vitamin C, for example, helps our skin health in many ways, including protecting it from sun damage, to a degree. It can also help strengthen the skin and reduce any incidence of skin inflammation.

Vitamin E can also help protect the skin from damage from the UVA rays of the sun, and this helps protect us from the aging effects of the sun on our skin as well. Vitamin A can help lessen the effects of free radicals from stress and lubricates the skin naturally. More on Antioxidants In Skin Care. What Do They Do?

Our anti eye wrinkle advice summarised.

Take care of your health with diet and exercise, and use X Tend Life products for a total skin care regime. Do all this and you've got a recipe for skin health, and overall health, which is always the best remedy.

Written by - Best Eye Wrinkle Cream Guide.